Red light therapy is an innovative and versatile therapy taking beauty and sports industries in Baltimore, MD, by storm. Not only does it promote wound healing and muscle recovery, but it has become increasingly popular for maintaining youthful and radiant-looking skin. As with plasma-rich platelet therapy, the connections between sport and beauty therapies are closer than you’d think. Red light therapy is available today at Baltimore Sports Recovery.
What Is Red Light Therapy?
Red light therapy uses infrared lights to encourage healing and collagen formation to slow the aging process. Infrared light is out of the visible light spectrum, and its long wavelength allows it to penetrate deep beneath the skin without causing harmful side effects.
Once the light has penetrated the skin, it triggers a cellular response, which encourages healing and promotes collagen production. Collagen is an essential component of youthful-looking skin, as it makes skin more elastic and tighter. Collagen production decreases as we age, and an increase in collagen can give your skin a couple of extra years of elasticity. You’ll notice fewer wrinkles and skin that’s practically glowing.
Red light therapy also triggers a biochemical effect in the cells, forcing them to produce more adenosine triphosphate, known as ATP. It does this by activating cytochrome c oxidase, which is the enzyme involved in the final step of oxidative phosphorylation.
Oxidative phosphorylation is the end stage of cellular respiration, the process by which the cell converts glucose into energy. Essentially, red light therapy speeds up the final step of the process, allowing cells to produce more energy.
Benefits of Red-Light Therapy
Thanks to plenty of clinical studies, we know that red light therapy can offer the following benefits:
- Speeds up wound healing and tissue repair
- Reduces the appearance of psoriasis
- Combats cold sores
- Reduces the appearance of scars
- Relieves tendon pain and inflammation
- Reduces some cancer-treatment side effects
- Alleviates symptoms of carpal tunnel syndrome
- Repairs skin damage due to UV exposure
- Increases hair growth and collagen production
- Improves skin complexion, especially in acne sufferers
Side Effects of Red-Light Therapy
Unlike many other therapies, red light therapy has almost no documented side effects. Since the infrared waves penetrate under your skin, you won’t notice any redness or swelling. It’s a safe and harmless way to achieve long-lasting results, regardless of your goals.
What to Expect During a Red-Light Therapy Session in Baltimore
First, we’ll meet with you to discuss your needs. We firmly believe that in understanding your situation and your goals, we can design a therapeutic process that takes advantage of a combination of techniques.
If we decide red light therapy is a suitable option for you, we’ll schedule an appointment. The therapy itself is very simple: we use an FDA-approved device to generate infrared waves in the specific target area. A session lasts around five minutes, after which you’re free to go about your day. Unlike many other treatments, you won’t experience adverse skin effects such as inflammation, redness, or swelling.
While some people see results after their first session, we recommend a course of treatments lasting three months. Evidence shows that’s the optimal amount of time to start generating sustainable results.
Find Out How Red-Light Therapy Can Help You
Red light therapy represents the cutting edge in therapeutic practices. In addition to providing beauty benefits, red light therapy is rapidly becoming one of the best ways to treat sports injuries and accelerate healing.
Whether you’re an athlete or just want better skin, give Baltimore Sports Recovery a call today at 443-455-1984, and schedule an appointment in Baltimore, MD to find out what this therapy can do for you.