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Deep Tissue Massage Reisterstown, MD

Whether you’re an athlete or an executive, deep tissue massage is one of the most versatile ways to heal your body and feel great. Deep tissue massage uses pressure strategically applied to tissues and muscles in your body to relieve and prevent both acute and chronic muscle pain. While it’s very commonly used in the athletics industry, many others are finding value in the lasting effects of a great deep tissue massage in Reisterstown, MD.

At Baltimore Sports Recovery, we use deep tissue massage on clients of every activity level and physical fitness level. Deep tissue massage is not painful or damaging. Instead, our therapists use deep tissue massage in Reisterstown, MD that is customized to your needs. We apply the right pressure in the right place to relieve tension without leading to any pain. We are here to help in your wellness journey however we can.

What Are the Benefits of Deep Tissue Massage?

Deep tissue massage is very versatile, and it can be used to address a broad range of conditions and challenges, including aiding during the injury recovery process or reducing chronic pain. This innovative massage technique can also help to ease posture problems that can increase your pain levels.

Our deep tissue massage in Reisterstown, MD can be used to help treat:

  • Limited range of motion
  • Tight muscles
  • Sciatica
  • Chronic muscle pain
  • Repetitive strain injury (RSI)
  • Osteoarthritis pain
  • Sports injuries
  • Plantar fasciitis
  • Tennis elbow
  • And more!

If you are not sure whether or not deep tissue massage could assist with your condition, injury or recovery process, contact us to learn more.

How Does Deep Tissue Massage Compare to Swedish Massage?

Deep tissue massage in Reisterstown, MD is different than hot stone massage or Swedish massage, as it targets muscles that are often hard to reach without utilizing other techniques. Your massage will start with a gentle warm-up that will help to relax and loosen the muscles. This allows for the deeper work to take place. During the next portion of the massage, your therapist will use special techniques that loosen knots and realign muscle fibers to ease pain. One technique that is commonly used is stripping. In stripping, your massage therapist will apply pressure to the length of the muscle using the thumbs, forearms, knuckles or elbow. Friction is another technique used during deep tissue massage. In this, the therapist will add pressure to the grain of the muscle to get rid of knots.

All of the things that occur during your deep tissue massage in Reisterstown, MD will be discussed with you beforehand so that we ensure the type and amount of pressure applied is appropriate. Deep tissue massage is not painful, but you may experience discomfort as knots are eased and muscle tissues are improved. Our therapists make sure that you don’t experience severe pain or anything beyond mild discomfort. Your deep tissue massage in Reisterstown, MD may take from half an hour to an hour depending on your situation.

Where Can I Find Deep Tissue Massage in Reisterstown, MD?

Baltimore Sports Recovery is the preferred choice of athletes and adults in Carroll County looking for quality deep tissue massage in Reisterstown, MD. Our massage therapists can help you whether you need pre-workout muscle stimulation or are looking to incorporate massage into your training plans for an upcoming competition. We have specialized services that can help ease your pain and guide you in achieving your goals. Whether you are looking for pain relief or something to help improve your athletic performance, we have a broad spectrum of services available. Call us today at 443-455-1984 to schedule an appointment and learn more.

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