Whatever your fitness goals, there’s something here for everyone. We have a wide variety of equipment including over 1400 lbs of weights! Whether you’re interested in strength, cardio, core or flexibility and mobility training, we’re here to help.
Our personal trainers are certified through the American College of Sports Medicine, the American Council on Exercise, the National Academy of Sports Medicine and the Athletics and Fitness Association of America. They have over 65 years of experience between them.
We offer one-on-one and small group personal training where 2 or 3 people can share the cost. Individual, 3-session and 6-session packages are available in both 30-minute and 50-minute sessions.
Our Equipment Includes:
- Rogue Echo Bike
- Concept 2 Rower
- Power Rack with Lat Pull Down
- Olympic Barbell
- Hex Bar
- Dual Stack Cable Functional Trainer
- 2 TRX Pro Suspension Trainers
- TRX Rip Trainer
- Kettlebells 5-50lb
- Dumbells 5-50lb
- Medicine Balls
- Weighted Body Bars
- Stability Balls
- 2 BOSU Balls
- Plyo Boxes
- Inertia Wave Battle Rope
- Steppers
- Yoga Blocks
- Foam Rollers
- Resistance Bands
- Agility Ladder
- Gymnastic Rings
- Mobility Sticks
To schedule your session call 443-455-1984 or send an email to info@baltimoresportsrecovery.com.
