Countless adults experience the compounding effects of the stressful, fast-paced world today. Outside of a busy lifestyle, injuries, stress, activities and more can lead to a need for professional assistance. One of the best ways to fix your problems is through massage therapy. Massage has been part of living a happy, comfortable and healthy life for many for hundreds of years, and working with the right therapist through Baltimore Sports Recovery is essential. We want to help all adults have the energy and well-being they need to comfortably live their lives, and we help through massage therapy in Hampstead, MD.
What Are the Benefits of Regular Massage Therapy?
Whenever you visit Baltimore Sports Recovery for massage therapy in Hampstead, MD, you can rest assured that you will start to reap the benefits of regular massage. Some of the reasons why massage therapy helps adults in every career and with every activity level include:
- Reduced levels of cortisol and other stress hormones
- Lower muscle tension
- Increased relaxation
- Better circulation throughout your body
- Improved flexibility and mobility
- Lymphatic system stimulation
- Accelerated recovery for soft tissue injuries
- Better mental alertness and mental state
- And more!
Are you unsure whether or not a trip to Baltimore Sports Recovery could improve the way that you move and feel? Don’t be afraid to reach out and contact us to learn more.
What Massages Do We Offer?
Our massage therapy in Hampstead, MD includes many different options depending on your needs and your preferences.
- Sports: Sports massage can encompass a variety of massage techniques depending on the injury that you experienced your any circulation concerns that you have. We work hard to assist in your recovery and improve your performance.
- Therapeutic: This type of massage can help you to feel more relaxed and improve your blood circulation.
- Swedish: Swedish massage is very traditional, and it ensures that your blood is circulating properly. It also helps to help you de-stress.
- Deep Tissue: One of the other common types of massage therapy in Hampstead, MD is deep tissue massage. It can help to treat sports injuries, strains and other issues with your body.
- Ballancer Pro Lymphatic System: Lymphatic massage helps improve your immune system and ensures your lymphatic system is moving properly and draining correctly.
What Other Offerings Make Us Different?
Baltimore Sports Recovery can also provide you with instrument assisted soft tissue mobilization. This type of treatment can manually manipulate the fascia to improve flexibility and reduce your pain level. The tools that we use are specially designed to:
- Locate fibrosis
- Avoid further damage and degeneration
- Lower inflammation
- Target and treat fascial restrictions
Our 1,600 square foot facility includes multiple therapy rooms and a personal training studio. Our premium services that you can take advantage of alongside your massage therapy in Hampstead, MD include:
- Far Infrared Sauna
- FIT Bodywrap
- Ballancer Pro Lymphatic Massage System
- Pulse X Pulsed Electromagnetic Field Therapy
When you come for your treatment, you can also take advantage of some of our standard services, which include:
- NormaTec Compression Boots
- Joovv Red Light Therapy
- Biomat 7000MX Infrared Mat
- iMRS2000 Pulsed Electromagnetic Field Therapy
- Marc Pro Plus Muscle Stimulation
- Celluma Light Therapy
- VibePlate Whole Body Vibration
- Sonic Percussion Therapy
Where Can I Find Massage Therapy in Hampstead, MD?
Baltimore Sports Recovery is the preferred choice of athletes and adults in Carroll County looking for quality massage therapy in Hampstead, MD. Our massage therapists can help you whether you need pre-workout muscle stimulation or are looking to incorporate massage into your training plans for an upcoming competition. We have specialized services that can help ease your pain and guide you in achieving your goals. Whether you are looking for pain relief or something to help improve your athletic performance, we have a broad spectrum of services available. Call us today at 443-455-1984 to schedule an appointment and learn more.