Massage Therapy Owings Mills, MD

Need an experienced massage therapist for deep healing and relaxation? Call 443-455-1984 and book an appointment now.

While training is the lifeblood of every athlete, they also need to give their body ample time to rest and recuperate. Baltimore Sports Recovery uses massage therapy techniques to tackle problem areas, promote natural healing, and provide instant relaxation.

Our licensed massage therapist has helped numerous athletes in the Owing Mills, MD area, through personalized care. We account for each of your needs and address them throughout an appointment.

Massage Therapy Services

Swedish Massage

If you’re new to massage therapy, a Swedish massage is an excellent place to start. Many favor this treatment because it uses a gentler therapeutic approach. It’s so relaxing that many of our patients doze off during a session. Our full-body Swedish massage uses deep, circular motions, long, flowing strokes, and gentle kneading to release muscle knots and alleviate your body’s tension.

Therapeutic Massage

Therapeutic massage is a versatile treatment that uses various techniques like myofascial release and trigger point therapy. We formulate every massage to focus on a patient’s problem, be it extreme muscle tension, soreness, or chronic pain. After a session, many of our patients experience pain relief and improved mobility.

Deep Tissue Massage

If you have high muscle tension or chronic pain, a deep tissue massage is a good option. This massage uses slow movements and deep strokes to reach lower muscle layers and connective tissues. By going over a patient’s problem areas, a deep tissue massage can provide effective targeted relief.

Sports Massage

As the name implies, a sports massage is for athletes or anyone who leads an active lifestyle. Constant and repetitive muscle use makes you prone to injury. A sports massage helps patients with their body’s wear-and-tear by encouraging healing and improving their physical performance.

The Benefits of Massage Therapy

Improved Posture

If you regularly suffer from a tense neck or strained back, it may stem from bad posture. Millions of Americans experience these symptoms because of the way they sit or stand. Chronic back pain alone is the primary reason for work absences and one of the highest disability causes.

Massage therapy loosens the muscles and joints made sore by poor posture, which allows your body to position itself in its natural, pain-free state. By removing your body’s tension, our treatments can also give you a wider range of motion.

Stress Reduction

If you’re regularly stressed and tense, your body produces cortisol (a stress hormone). Many studies show that high cortisol levels contribute to many adverse effects, including headaches, digestive problems, weight gain, and sleeplessness.

Beyond treating physical conditions or diseases, massage sessions from our trained expert can lower the cortisol in your body. All of our massage treatments improve your mood, reduce stress, and promote relaxation.

Pain Relief

Massage therapy helps alleviate pain from chronic illnesses, injuries, and strained muscles. The right massage treatment can provide quick relief by relaxing the body’s tense areas and stimulating the nerve fibers.

Our massage treatments can also:

encourage the recovery of soft tissue injuries
increase joint mobility and flexibility
stimulate the lymphatic system
reduce anxiety and depression
heighten mental alertness
enhance circulation
improve skin health

If you want to know more about the healing benefits of massage therapy, feel free to contact us!

Get Treated by a Licensed Massage Therapist

Our massage therapist, Drew Welch, is trained in various massage techniques and uses them effectively to solve clients’ issues. With years of experience in treating multiple conditions and extensive physical therapy knowledge, you’re in good hands.

If you’re looking for a recovery center near Owings Mills, MD, that offers massage treatments, Baltimore Sports Recovery is the answer. Call us at (443) 455-1984 and book an appointment today!